12 Noon - 12:30 PM
Succeeding at Stay-At-Home Physical Health Education - We will explore 50+ Covid-safe and engaging activities to learn through school at home or at school.
Presenter: John Byl PhD, (he/him) is the Canadian Gopher Educational Consultant, was president of CIRA Ontario (2003-2018), and a retired professor of Physical Education at Redeemer University in Ancaster, Ontario (1986-2014). Dr. Byl has authored or coauthored over 30 books. He is the winner of several professional awards, including the Queen Elizabeth II Diamond Jubilee Medal for promoting physical activity across Canada, and is a regular workshop leader across Canada. He has a special interest in promoting fun, active participation for all children and developing and maintaining personal wellness.
12:30 - 1:00 PM
Effective Training with No Equipment - Make the most out of your home workouts despite having no fitness equipment. In addition to bodyweight exercises, the simple addition of a couch and towel can up the ante. The session will be rounded out with workout format basics to streamline your workout creation. By the end, you should be very comfortable with creating your own ‘minimalist’ workout. Participants are encouraged to be active during this session and to bring a bath/beach towel for some exercises.a high-school
Presenter: Jethro Bartelings - a Physical Educator and fitness coach. His focus has been on creating effective fitness programming and resources for his students as well as supporting fellow PE teachers through presentations. Find him on Instagram @misterbeactive for regular fitness-focused content.
This webinar will be presented on Zoom.
Join Zoom Meeting
Meeting ID: 869 9949 9009
PACM is a coalition of organizations interested in promoting increased physical activity by all Manitobans through promotion, collaboration and education.
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